It is recommended that children engage in at least 60 minutes of moderate to vigorous daily physical activity. Statistics claim that 6 and 7 year olds are active for 146 minutes per day. But in a recent study, it shows most girls manage just 22 minutes and boys 26 minutes - an average of 24 minutes only!
Experts have already predicted that by next year, half of the kids worldwide will be overweight unless they get moving. Activity not only stops weight gain but cuts the risk of heart disease later in life.
Ponder on it............
Experts have already predicted that by next year, half of the kids worldwide will be overweight unless they get moving. Activity not only stops weight gain but cuts the risk of heart disease later in life.
Ponder on it............
